14 Day Smoothie Detox- Day 14 (Last Day) & Review

  

Berry Good smoothie (Breakfast/lunch)

  • 2 cups of strawberries
  • 1 cup of rice milk
  • 1 cup blueberries and raspberries
  • 1/2 cup probiotic yogurt
  • Scoop of protien powder 
  • 1 Tbs of hemp seeds

Verdict – very berry indeed . It kept me full all day which was good. An okay last day breakfast smoothie.

  

Liver cleanser smoothie (Dinner)

  • 1/4 cup of parsley
  • 2 handfuls of kale
  • 1/2 cucumber
  • 1 small beet
  • 1 apple
  • 1 lemon
  • 1 chunk of ginger 
  • 1/3 cup water 

Verdict – do you know what after vomit tastes like? You know, the after taste AFTER you vomit. That is the EXACT comparison of this smoothie. It was THE most disgusting thing I’ve had to date. This was the worst way to end off a 14 day smoothie detox. If you are reading this… DONT DO IT!

With that being said, here’s my review on the 14 day smoothie detox.

14 Day Detox Review 

I feel amazing. Energetically aligned! I’ve lost weight. I went from being 126-127 to 122 lbs. But of course, not where I wanted to lose it..I was feeling myself up in bed last night and noticed I lost a percentage of my boobies. I could feel my ribs through the sides of them. Best comparison, starving cows on the roads of India. BOOM! Also noticed I broke out in red bumps on my body, this is from the detoxing. 

Still, I have no bloating at all, I have been consistent and regular with my bowel movements which is a perk from being constipated almost on a weekly basis. I never feel heavy and also sleep a lot better! 

I will contuine to have the smoothies for beakfast since this is a perfect way to start off the day and get all your vitamins and minerals. Not only that, but with summer coming around, it’s a cool and refreshing way not to feel full and heavy in the mornings! Maybe the odd dinner here and there when I don’t feel like cooking. But I loved this and am actually sad it’s over. I will probably do a week detox here and there since it really helped me a lot. I’ve also committed to having a very little to even none gluten free diet. Let’s see how long this lasts…. I do love my beer…and cannolis, and cookies…. Ugh!! 

I haven’t actually made/created my OWN smoothie recipes. I’ve gotten them all from the internet. Mainly from a site/app called yummly.com. Other recipes from this youtuber named The Domestic Geek, and this other site called Healthy food home – Fat burning smoothies that actually work. I linked all the sites and youtube links. So enjoy. 

Also, a big thank you to all the people who have helped and encouraged me through this detox. To my new and old followers who have stayed tune, and to the people in my life currently who rooted me on! 

I love you all and thank you so very much! XoX

Jenna OUT ….for a hamburger 😉 kidding. 

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7 thoughts on “14 Day Smoothie Detox- Day 14 (Last Day) & Review

  1. Wooooooo!! I remember Day 1 being such a struggle for you haha. After vomit taste is the worst. It’s worse than actually vomitting I think. Cannolis! Yes!

  2. Well done for sticking with it. Always amazed me how much sleep is affected by diet. Laughed at the description of the final one and must say I struggled in the past with veggie based smoothies. I also found that I used to get intense sugar rush from them with high temp and palpitations at the time I thought it was my body kicking out toxins and didn’t realise just how much hidden sugar I was packing into those smoothies. It does make you feel super healthy and like you offloaded tons of built up slurry in the system though…I love a regular detox for that feeling alone. Weight loss is an added bonus.

    • There is a lot of sugars in those smoothies. I might end up diabetic from this whole experience. God I hope not. Never bothered to take my sugar levels, but never felt the need to since I wasn’t feeling overly hyper or anything close to a diabetic comma. Weight loss is a added bonus. If it’s where you want to lose weight. Not your boobies. Never your boobies!

      • My daughter has mahoosive boobs not inherited from me and she recently lost a little weight hoping her boobs would reduce a little but they got bigger haha bless her and her affliction of a killer hour glass figure…why did it skip a generation????

  3. Hi there Jenna, you’ve noticed some changes having done your 14-day smoothie detox. I enjoyed reading your review.
    Well done for finishing the 14 days! I’m curious, what are you doing (or going to do) differently with your eating as a result of drinking more smoothies?

    James

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