Things At 29 I Cannot Live Without

Twenty-nine…how did that happen? When did that happen? Where has the freaking time gone?!

But yes, sadly… I am pushing thirty and I am slowly coming to the realization that this is it.. my twenties are almost over…*SIGH*

With aging… *shutters at the thought* I have realized there are a few things in life that I have found give me true happiness and sanity. Let’s be real for a second shall we? It is 2019, the world we live in is absolutely chaotic. If we didn’t have things that bring us joy and happiness, where would we be? I know where I would be….in a padded room.. that’s for sure. So recently, I had taken the time to think about the things in my life that I am grateful for and that give me happiness if even momentarily. Most of these things are materialistic, but in a weird personal preference sense… if that makes any sense… you know what I mean?

So, without further ado, here are the major things I cannot live without that keep me sane… and not heavily medicated/restrained…

Himalayan Salt Lamps/Crystal Lamps

This is a serious must have for me! Especially in the rooms I spent the most time in. There is nothing more relaxing and more peaceful than the glow these lamps give off. Plus, they have added health benefits like ionizing the air and fight electromagnetic radiation, etc.

Healing Stones & Crystals 

Anyone that knows me knows I keep these things everywhere… literally everywhere.. in my purse, in my work space, all four corners of the house, in every room there is at least 2-4 crystals. Not many people understand the purpose of them, but in short, they can control energy, heal, and protect. They are amazing to have in raw form or crafted into jewellery like bracelets .. which I have many of… guilty..

Essential Oils

Like above, I have literally drawers full of these. Whether its DIYs, bath time, diffusers.. I just need these to calm me down, relieve headaches, clear pimples, wake me up.. you name it, there’s an oil for that!

Epsom Salt & Bath Tubs

This goes without saying… who doesn’t love bath time. I CANNOT live or stay in a place that has only showers… I will, I repeat, WILL DIE…. exaggerating much.. I know.. but seriously, they help me SO much relax, decrease body aches/pains (which I have a lot of.. I’m old remember) I need at least 1-2 baths a week minimum. When I buy my first house it will have a bathtub in every bathroom.. You never know when you’ll need a bath.

Candles & Incense

Okay, I just need to have candles in major rooms of the house.. especially the bathroom cause it sets the mood when I am having a bath. I am not a fan of scented candles unless they are essential oil infused and soy/beeswax. Otherwise, they give me a massive headache and make me gag.. They bring a sense of warmth and energy to a living space that I cannot live without. I love incense sticks, but they have to be natural/organic. My favourite scent I must always have in my house is Nag Champa…It kills ALL odors!

Diffusers

Not only can they disperse my essential oils, they make breathing easier. They add moisture to the air. Obviously nothing like an actual humidifier, but they work well in smaller areas.

Plants

They give me such happiness. Like an indoor forest or garden! Provide clean air and give me a sense of the outdoors/nature when I can’t readily get any in the city.

Sunlight/Natural Lighting/Windows

I can honestly say this is so essential! After living in a basement suit for the past year and a half, I can not begin to explain how important this is to me. I am not a mole person at all! So waking up to darkness and that being the constant state of my living space no matter what is happening outside stresses me out. Seasonal depression is a real thing people! I feel so tired all the time and just annoyed.. but when I’m outside and the sun is out or I wake up and the sun is shining through the window, my day is automatically better!

Tea

If someone were to break into my place and go into my cupboards.. they would think I raided a Davids Tea. I have a billion tins containing all herbal/organic teas. Chamomile, peppermint, lemongrass, white teas, jasmine teas, oolong teas, green teas, detox teas, the list could go on for ever! I love having tea before bed and tea while taking a bath.. it’s called pampering yourself people! We all deserve it from time to time..

Nature

I have always been an outdoors person. Being trapped indoors is torture for me. I’m not someone who enjoys being in the city either. I have always found I am a healthier version of myself and stress free when I’m up north wondering around in a forest or sitting on a dock staring out on a lake. My dream house is somewhere near a forest or wooded area surrounded by trees, lake front property or at least a lake or body of water near by. That’s when I’ lol feel like I’ve achieved ultimate happiness.

Well that’s it!… looking back to what I just listed, I really am getting old 😫

What are things you have found in life you cannot live without? Do you find that the things you once thought you needed the most changed over the years?

Thanks for reading!

Love,

Jenna ❤