14 Day Smoothie Detox- Day 10

  

Immune boosting smoothie (Breakfast/Lunch)

  • 1 Cup of Orange juice
  • 1 cup of mangoes
  • 1 tangerine 
  • 1 banana 
  • 1 Tbs grated ginger root
  • 1 Tsp cinnamon 
  • 1/4 Tsp maca powder 
  • 1 Tbs chia seeds

Verdict= omfg sooooo good!!!! Almost like dessert for breakfast!

No smoothie for dinner. I ate salad and dark leafy greens like Swiss chard. (Probably all the stuff I would of put in my smoothie for dinner anyways)

14 Day Smoothie Detox- Day 9

  

Papaya Smoothie (Breakfast/Lunch)

  • 1 Cup Papaya 
  • 1 Cup Probiotic yogurt 
  • 1/2 Tsp lime juice 
  • 1 Tsp raw honey 
  • 1 Tbs chia seeds 

Verdict= yummy, tastes like yogurt 

This smoothie filled me from 8:30 am till 3:30 pm! I was so happy! I didn’t even have to eat solids today!

  

Not so green smoothie(Dinner)

  • 1/2 Avacado
  • 1/2 Banana
  • 1/2 cup of blueberries
  • 1/2 cucumber 
  • Handful of kale 
  • Sprinkle of cinnamon 

Verdict= not completely gross, I’ve tasted worse then this. It might look like I had a diarrhea attack in a mason jar, but it doesn’t taste that bad. Needless to say I didn’t gag or have to pour it down the drain. 

14 Day Smoothie Detox- Day 8

  

Purple smoothie (breakfast/dinner)

  • 1/2 cup antioxidant juice 
  • 1/2 cup Greek yogurt
  • Handful of frozen blackberries and blueberries
  • Handful of spinach 
  • 1 scoop chocolate protien powder

Breakfast was pretty good, but I found myself starving by 11 am.. Which hasn’t happend as of yet. Dinner was soooo bad that I actually poured half of it down the drain. I couldn’t finish it, it was vile. Tasted like baby barf! I didn’t even bother taking a picture of it or writing down the ingredients well because, no. Just thinking about it gives me shivers! LE BARF! 

14 Day Smoothie Detox- Day 7

  

Red smoothie (Breakfast/Lunch)

  • 1 Cup almond milk
  • 1/2 Cup Probiotic yogurt
  • 1 Cup of strawberries and Rasberries 
  • Handful of spinach 
  • 2 Tbs of chia seeds
  • 1 Tsp of flax powder 

Verdict= screw this. 

Day 7 complete! On to my last week! I’m excited! I feel like I have so much more energy then I ever had in my life! Also, I’ve never had so many trips to the bathroom in my life! But I’m loving this feeling of wellness inside! Just wish there was a major postion smoothie to fix a broken body! 

  

Green clean smoothie (Dinner)

  • 1 Frozen banana
  • 2 Cups of kale
  • 1 Cup of spinach 
  • Half a cucumber 
  • 1 Tbs green powder 
  • 1 1/2 almond milk 

Verdict= tasted pretty damn good! 

14 Day Smoothie Detox- Day 6

  

Orange Smoothie (Breakfast/ Lunch)

  • 1/2 Cup Orange juice
  • 1/2 cup probiotic yogurt
  • 1 peeled orange 
  • 1/2 peach 
  • 1 shredded carrot
  • 1 scoop of whey protine powder

For dinner while I was at work, I had solids. Carrots and hummus, quinoa and small piece of baked salmon. 

One week as of tomorrow!!! Yay!!! 

14 Day Smoothie Detox- Day 5

  

Yellow Smoothie (Breakfast/Lunch)

  • 1/2 Cup Almond milk
  • 1/2 probiotic yogurt 
  • Handful of Pineapple and mango
  • 1/2 Banana
  • Tiny bit of grated ginger 

This recipe was AMAZING! It was like dessert for breakfast! Although, It probably could of used some protein powder somewhere in there, since I was starving by 2 pm waiting at the Chiropractor.

Okay, let’s talk about the dinner smoothie. I actually vomited this up. I tried, I really did. It was soooo sweet! And thick! When I say thick I mean thicker then jam.. It was vile. It was so bad I cried for help while drinking it. Then my body said “fuck this” and decided to expel this dirty smoothie I was forcing down my throat. Needless to say anything my vomit touched is now stained for life. If you thought tomato sauce or ketchup was hard to get out…. Think again. Try getting blueberry beet puke out of a white sweater. HAH! Good luck! 

Also. If that wasn’t warning enough here.

WARNING! DO NOT TRY THIS AT HOME

Purple potion(Dinner)

  • 3/4 cup of beets
  • 1 cup antioxidant juice
  • 1 cup of blueberries 
  • 1 carrot 



14 Day Smoothie Detox- Day 4

  

Tropical Green Smoothie (Breakfast)

  • 1 Cup of Pineapple
  • 1 Cup of mango 
  • 1 Cup of Chashew milk 
  • Handful of kale and spinach 
  • 1 Banana
  • 1 Tbs of chia and hemp seeds

  

Antioxidant Smoothie (Dinner)

  • 2 Cups of mixed berries
  • 1 Cup orange Juice
  • 1/2 Cup Greek yogurt 

Okay. So, I’ve made it to day 4. I’m doing good right? Other then that fact I can’t stop having shit attacks!! It’s been 2 days straight now!  You’d think I’d be losing weight or something, but no. Not I. *SIGH* a week is not even over yet! I feel like I’ve been doing this for a month! God I’m weak!