14 Day Smoothie Detox- Day 13

  

Peach and white bean (Breakfast)

  • 1/2 Cup rice milk
  • 1/4 Cup probiotic yogurt 
  • 1 Cup frozen peaches 
  • 1/4 canned white beans
  • 1/4 Tsp cinnamon 

Verdict = I was sketchy about this one. Especially with the beans! Turns out the peaches just mask the entirety of the bean flavour and give it a perfect texture! The cinnamon helps too! I had found this one under fat burning smoothies that actually work! I really liked this smoothie and since I have a can of beans open now, will probably be making it again.

  

Berry Chocolate Beet smoothie (Dinner)

  • 1 Beet root
  • 1 Banana
  • 1 Cup of chocolate almond milk
  • 1/2 Cup mixed berries
  • 1 scoop chocolate whey protien powder
  • 2 Tbs almond butter (I used 1 Tbs of light peanut butter instead)

Verdict= UUUUUUUGHGGHHHHHH! Sooooooo goooooooodddddddd! Kept me alive during my 8 hour shift at work today!  Kinda upset that I’m on my second last day.. And I thought I wouldn’t make it for 14 days… I could go on forever!! 

Advertisements

14 Day Smoothie Detox- Day 12

  

Grapefruit and Mango Smoothie (Breakfast/lunch)

  • 1 Grapefruit
  • 1 Banana
  • 1 Cup frozen mango 
  • 1/2 Cup unsweetened Almond milk
  • 1 Tbs chia seeds

Verdict= super yummy, super filling! Super sour! Loved it! Brought it with me today on a super busy day and stayed full! 

  

Detox smoothie (Dinner)

  • 1/2 cup antioxidant juice
  • 1/2 cup spinach 
  • 1/2 banana 
  • 1/2 cup frozen missed berries
  • 1/2 Tbs flax seed powder
  • 1/2 Tbs super green powder 
  • 1/4 Tsp organic red maca powder

Verdict = super yummy! I will be repeating this one again. Also, realization, I’ve been drinking about two servings per every smoothie I’ve made. This one was only one serving and wtf is that ^^ didn’t even make it to the top of the jar! Well, guess I’m a two serving type of gal. No wonder I wasn’t starving… Jesus! 

14 Day Smoothie Detox- Day 11 & Happy Easter!

HAPPY EASTER SUNDAY WORDPRESS! XOX 

Chocolatey avocado smoothie (Breakfast/Lunch)

  • 1 Cup frozen strawberries
  • 1 ripe avocado
  • 1 1/2 Cups Almond milk (I did 1 cup regular almond milk 1/2 cup chocolate almond milk)
  • 1 Tbs chocolate whey powder
  • 1 Tbs chia seeds 

Verdict= this was extremely thick and rich and yummy! Probably not the healthiest but hey, I gotta have something on Easter Sunday. I turned down fresh apple strudel yesterday! APPLE FREAKING STRUDEL! Held me all the way till 4 pm, I’m getting really good at this. Sad it’s almost over.

  

Beet and orange smoothie (Dinner)

  • 1 beet 
  • 1 cup of Orange juice
  • 1 Tangerine 
  • 1/2 Banana 
  • 1 Apple 
  • Handful of mixed berries 
  • Handful of kale 

Verdict= Tart. very tart. Not killer sweet like last time I made a beet smoothie. The one that I had no choice but to pour down the drain. Finished all of this one though 🙂

 

14 Day Smoothie Detox- Day 10

  

Immune boosting smoothie (Breakfast/Lunch)

  • 1 Cup of Orange juice
  • 1 cup of mangoes
  • 1 tangerine 
  • 1 banana 
  • 1 Tbs grated ginger root
  • 1 Tsp cinnamon 
  • 1/4 Tsp maca powder 
  • 1 Tbs chia seeds

Verdict= omfg sooooo good!!!! Almost like dessert for breakfast!

No smoothie for dinner. I ate salad and dark leafy greens like Swiss chard. (Probably all the stuff I would of put in my smoothie for dinner anyways)

14 Day Smoothie Detox- Day 9

  

Papaya Smoothie (Breakfast/Lunch)

  • 1 Cup Papaya 
  • 1 Cup Probiotic yogurt 
  • 1/2 Tsp lime juice 
  • 1 Tsp raw honey 
  • 1 Tbs chia seeds 

Verdict= yummy, tastes like yogurt 

This smoothie filled me from 8:30 am till 3:30 pm! I was so happy! I didn’t even have to eat solids today!

  

Not so green smoothie(Dinner)

  • 1/2 Avacado
  • 1/2 Banana
  • 1/2 cup of blueberries
  • 1/2 cucumber 
  • Handful of kale 
  • Sprinkle of cinnamon 

Verdict= not completely gross, I’ve tasted worse then this. It might look like I had a diarrhea attack in a mason jar, but it doesn’t taste that bad. Needless to say I didn’t gag or have to pour it down the drain. 

14 Day Smoothie Detox- Day 8

  

Purple smoothie (breakfast/dinner)

  • 1/2 cup antioxidant juice 
  • 1/2 cup Greek yogurt
  • Handful of frozen blackberries and blueberries
  • Handful of spinach 
  • 1 scoop chocolate protien powder

Breakfast was pretty good, but I found myself starving by 11 am.. Which hasn’t happend as of yet. Dinner was soooo bad that I actually poured half of it down the drain. I couldn’t finish it, it was vile. Tasted like baby barf! I didn’t even bother taking a picture of it or writing down the ingredients well because, no. Just thinking about it gives me shivers! LE BARF! 

14 Day Smoothie Detox- Day 7

  

Red smoothie (Breakfast/Lunch)

  • 1 Cup almond milk
  • 1/2 Cup Probiotic yogurt
  • 1 Cup of strawberries and Rasberries 
  • Handful of spinach 
  • 2 Tbs of chia seeds
  • 1 Tsp of flax powder 

Verdict= screw this. 

Day 7 complete! On to my last week! I’m excited! I feel like I have so much more energy then I ever had in my life! Also, I’ve never had so many trips to the bathroom in my life! But I’m loving this feeling of wellness inside! Just wish there was a major postion smoothie to fix a broken body! 

  

Green clean smoothie (Dinner)

  • 1 Frozen banana
  • 2 Cups of kale
  • 1 Cup of spinach 
  • Half a cucumber 
  • 1 Tbs green powder 
  • 1 1/2 almond milk 

Verdict= tasted pretty damn good!