I’m Back!..With a 30 Day Weight Loss Challenge?

Okay, so…I’ve been MIA for how long now? I’ve lost track of EVERYTHING!

Let me start off by saying I don’t even live in the same Province anymore! I’ve moved thousands of miles out West across Canada. In the past year, I have dealt with a lot of loss. I lost my Grandmother to a hemorrhagic stroke… I lost my boyfriend of 5 years because he decided he was going to cheat on me. I lost one of my best friends just because? I essentially lost myself. I fell into depression, severe anxiety and panic attacks… just a complete wreck.

Over the past few months since January, I have made serious changes to my life. I meditate now and do Yoga? Never did that stuff in my entire LIFE. I went vegan for a while which I’ve done before. But most importantly, I left my entire life back in Toronto, Ontario that I’ve built for 27 years. Why? Because I can and because I direly needed to.

Now, the reason being for this post is because I want to really challenge myself. Sadly, through everything I have gone through.. I have lost serious amounts of willpower, self control and determination. Through writing again, I am hoping it might help me stay focused and on track with my goals. Plus, its always good to voice your shit to people who will judge you blindly ūüôā

So, get ready WordPressers! Starting tomorrow June 1st I’m going to fill your newsfeed with bullshit of my shitty workouts and weight loss bird food diets! Kidding.. I wouldn’t eat bird food… But I would eat rabbit food ūüėČ

 

Ps. Jenna is back

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The Power of Touch

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I wanted to share the most beautiful thing that I able to witness and be apart of today. I was blessed with my first experience of treating an autistic young woman today in a couples massage with her mother. She had been treated at the clinic before and I was informed she doesn’t stay still and it would be impossible to communicate with her. I have never treated anyone with autism before so I was a little nervous. She wasn’t high functioning so I could not speak to her directly, I had to speak with her mother who was also receiving massage on the table next to her.

During the treatment she was motionless but made cooing noises from time to time. I would ask her mother if she was okay and look at her facial expressions for feedback. It varied from smiles, eyes closed, and blank stares. She always however, looked at her mother and smiled. At one point during the massage her mother and her locked eyes. Her mother lay there smiling at her and she smiled back. Her mother loves her so much and her daughter knows and returns the love. I could feel the energy from her run through me. I felt the love, the happiness, the innocents. I started to tear up just watching them share that moment. It was such a beautiful thing to witness and how it can instantly restore faith in humanity. I know she sensed my emotions because she looked at me and smiled. She watched my face for the rest of the treatment. Touch is one of the most powerful senses. One of the many reasons I love my job.

Have a great weekend!

Fools Believe

What A Fool Believes

I’ve been extremely busy lately to be able to sit down and write an ACTUAL post. One soon to come! In the mean time, I come baring the gift of good music! Enjoy!

Lyrics

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He came from somewhere back in her long ago
The sentimental fool don’t see
Tryin’ hard to recreate
What had yet to be created once in her life
She musters a smile
For his nostalgic tale
Never coming near what he wanted to say
Only to realize
It never really wasShe had a place in his life
He never made her think twice
As he rises to her apology
Anybody else would surely know
He’s watching her goBut what a fool believes he sees
No wise man has the power to reason away
What seems to be
Is always better than nothing
And nothing at all keeps sending him…

Somewhere back in her long ago
Where he can still believe there’s a place in her life
Someday, somewhere, she will return

She had a place in his life
He never made her think twice
As he rises to her apology
Anybody else would surely know
He’s watching her go

But what a fool believes he sees
No wise man has the power to reason away
What seems to be
Is always better than nothing
There’s nothing at all
But what a fool believes he sees…

 

 

 

 

I Keep Holding On

 

Simply Red – Holding Back The Years

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Holding back the years
Thinking of the fear I’ve had so long
When somebody hears
Listen to the fear that’s gone
Strangled by the wishes of pater
Hoping for the arms of mater
Get to me the sooner or later

Holding back the years
Chance for me to escape from all I’ve known
Holding back the tears
Cause nothing here has grown
I’ve wasted all my tears
Wasted all those years
And nothing had the chance to be good
Nothing ever could yeah

I’ll keep holding on
I’ll keep holding on
I’ll keep holding on
I’ll keep holding on
So tight

I’ve wasted all my tears
Wasted all of those years
And nothing had the chance to be good
Cause nothing ever could oh yeah

I’ll keep holding on
I’ll keep holding on
I’ll keep holding on
I’ll keep holding on
Holding, holding, holding

That’s all I have today
It’s all I have to say

Song Of My Morning

It’s Over – (cover by Miley Cyrus)

I heard this cover by Miley on the Finale of the Chelsea Lately show and fell in love with it.

Enjoy ūüôā

Lyrics

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Your baby doesn’t love you any more
Golden days before they end
Whisper secrets to the wind
Your baby won’t be near you any more

Tender nights before they fly
Send falling stars that seem to cry
Your baby doesn’t want you any more
It’s over

It breaks your heart in two, To know she’s been untrue
But oh what will you do? Then she said to you
There’s someone new We’re through We’re through
It’s over It’s over It’s over

All the rainbows in the sky Start to even say goodbye
You won’t be seeing rainbows any more
Setting suns before they fall, Echo to you that’s all that’s all
But you’ll see lonely sunset after all

It’s over It’s over It’s over It’s over

Song Of My Morning

Whatever It Takes- Lifehouse

Currently cannot STOP listening to this song this morning. I’ve had it on loop for since I’ve woken up. Definitely gives me the feels.

Even though they are in the video…..

LYRICS!
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A strangled smile fell from your face
It kills me that I hurt you this way
The worst part is that I didn’t even know

Now there’s a million reasons for you to go
But if you can find a reason to stay

I’ll do whatever it takes
To turn this around
I know what’s at stake
I know that I’ve let you down

And if you give me a chance
Believe it, I can change
I’ll keep us together
Whatever it takes

She said, “If we’re gonna make this work
You gotta let me inside, even though it hurts”
Don’t hide the broken parts that I need to see
She said, “Like it or not, it’s the way it’s gotta be
You gotta love yourself if you can ever love me”

I’ll do whatever it takes
To turn this around
I know what’s at stake
I know that I’ve let you down

And if you give me a chance
And give me a break
I’ll keep us together
I know you deserve much better

Remember the time I told you the way that I felt
And that I’d be lost without you and never find myself
Let’s hold onto each other above everything else
Start over, start over

I’ll do whatever it takes
To turn this around
I know what’s at stake
I know that I’ve let you down

And if you give me a chance
Believe it, I can change
I’ll keep us together
Whatever it takes

Hi, I’m Not Dead

So it has been exactly a month since I have returned from my trip to Europe. Am I late or what?! Late is better then never so here it goes..

On June I departed at 9 pm on my self defining journey. Did I define anything? Not a chance. Did you expect anything more from constantly confused and emotional dame¬†like myself? I did however, make a few changes to my already complicated and beyond confusing life. Let me start off by saying zero F**k’s were given the day I left. Yup, the plane ride- didn’t care. I slept through 90% of the flight. The other 10% was pissing, eating, and complaining that I couldn’t breath. I was violently ill with a sinus infection and was prescribed a nasal spray that was eating a hole through my nasal cavity and possibly causing brain damage. On top of that, really weak antibiotics that WERE NOT helping. So cabin air = death. By the way, this is a big deal to me because, flying gives me major anxiety. So kudos to me for not even having to tranquillize myself (that and the doctor wouldn’t give me any!…Sad face)

When I arrived in England, it was pure chaos. Matt and myself were essentially running around London England with a our luggage. Well, more like Matt was running around.. I was dragged..I would pass out standing leaning up against my luggage any chance I got. Or falling asleep in the tube. It took us a total of 3 hours to locate and arrive at the BnB we had pre-booked like a month in advance.

Moving on, I had explained in previous posts that Matt’s soul purpose of travelling to London England was to complete a soccer course to become a licensed soccer coach. So, that’s what he did. Me, I was left to my own devices. That means, sightseeing and wondering around would have to be by myself. Not a completely terrible thing. Unless, you are horrible with maps, directions, and even worse, walking. The next day after arriving, I decided to go sightseeing while Matt attended his soccer course. I prepared myself the night before with simple directions. Besides, I had my trusty iPhone and its wonderful map functions.

I set out on my adventure in the morning to visit the University of Greenwich. It took me a total of 7 footsteps from the front door to make-out with the side walk. I can’t even lie and pretend that I tripped on anything other then air. Not even 2 minutes from the house and I had bloody knees and wrists. I quickly stood up, brushed myself off, and carried on down the street.¬†Did you know you can get lost with a map? I did! 20 or 30 minutes later, I had become completely LOST. I found a small little park with a pond and some benches and decided to sit down to attempt on locating MYSELF…After failing miserably, I ¬†choose to ask someone in passing for directions. A¬†pleasant young mother with her 2 children walking by seemed like a good option. After being so kind as to point my in the right direction, she then asked with concern if I was okay. When saying yes thank you, I’m fine, she quickly responded with “Are you sure? You are bleeding everywhere” (in a cute British accent of course) I had totally forgot the fact I had fallen and torn apart all four of my limbs due to the fact that being lost took¬†precedence. I assured her I was fine and thanked her kindly for all her help. Then I spat in my sleeve and whipped off the blood from my knees and wrist like anybody would do. Right?

After a gruesome 2 hour walk on what I might add, their side walks are a complete shit show! It’s like walking on the aftermath of a level 8 earthquake! Cracks and lifted pavement, tree roots bursting through the ground every which way! It’s a nightmare! My poor ankles were swollen and bruised for days!!! We are so spoiled with our side walk conditions here in Toronto. Jesus. Back to my story, I made it, alive and in one piece. I stayed there for 3 hours, wandering around, checking out the city. It was beautiful to say the least. That and I was not about to hit it and leave after it took me FOREVER to get there. Got lost on my way home too! Shocker… In a roundabout…My God! I felt like a¬†prairie dog popping out from every exit possible! Needless to say it took me 2 hours to get home when the iPhone clearly states it would of ¬†only taken me 30 minutes if I followed their “suggested” route…. IF I KNEW HOW TO USE A MAP! >.<

This was a daily routine, although, by day 4 it got better. I wasn’t AS hopeless as I started off. Besides, this was the first time I had done anything like this by myself, ever!

Still, I was no closer to figuring out what I was going to do with my life when I  got back to Canada. I did my daily routine of Kijiji searches for jobs or explored University and College websites in hopes of finding something that would peek my interest.

On June 18th we arrived in Porto, Portugal and were being picked up by his Aunt and Uncle to be taken to Vigo, Spain. We were there till about the 25th then headed back to Portugal by a 6 hour bus ride where we stayed in Caldas da Rainha with his Grandparents. Needless to say this time was obviously spent with him and his family sightseeing. Which to be quite honest, wasn’t that bad.

The most interesting day was the 30th, the day before we were heading out back to England. It was a beautiful day, got alot of sightseeing done, almost died from regurgitating my internal organs. It was the weirdest thing. We had just all finished lunch and were now heading to one of this Uncle’s houses, when all the sudden, I started getting a really bad migraine. I tried closing my eyes in the car ride there. But the drive made it worse. Nausea set and in no time, I was screaming for the car to be pulled over so I could expel my soul from my mouth. It was like watching one of those bad movies about the exorcist of Emily Rose. I fell to my knees in a ditch and began ejecting lunch and a very expensive bottle of wine. All I remember was Matt getting out of the car and as he was walking towards me, saying the most insensitive and irritating commentary of life. “Maybe you shouldn’t drink so much wine”…”Well now you have room for dinner”.. and the worst by far .. “Don’t you dare cry”… Honestly? Can you F***ing lend a hand maybe? Hold my hair? Dare ask if I’m okay?!? What seemed¬†like forever of endless spew-age lasted a grand total of 5 minutes. UGH! I hate Hate HATE! throwing up! *cries* and yes…I do cry when I puke.

This only got worse. They ended up meeting up with his Uncle at some smoke house that is literally all about barbecued meat of all sorts. I love meat. But when I’m nauseous, the smell can drive me up the wall. I must of vomited another 2 times outside of this restaurant. The bathroom was a no go because it reeked of some perfume¬†potpourri shit. Which of course, made my head spin and my stomach turn. I decided it would be best if I would just stay in the car while they ate and lye down. You know, die alone, by myself in the back of a car in a foreign country. I past out for about 15 minutes at a time with interruptions of up-chucking. Matt was kind enough to check on me about an hour later to see if I died or not. How sweet. Unfortunately, when he came to check on me, he had spooked me awake. This resulting in more puking in¬†which I barely got out of the car for. I puked at the side of the car…while Matt yelled “not there!”…then he grabbed a plastic bag from inside the car to then say..”that’s disgusting” and “how flattering”… All I wanted to do by this point was die. Anything would of been better then dry heaving stomach acid. On the drive home, I was in and out of sleep. As we pulled into the driveway, the feeling of throwing up crept up on me. Getting out of the car in a panic to make it to the wash-room, I epically failed and fell at the side of the house in their garden. As I heaved for the last time, I cried as I said “I’m sorry, I’m so sorry” …What was I apologizing for? Well, back in Spain, me and Matt had gotten into a giant blow up where I was caught in a lie and lied about not lying…I’m not proud of myself…and obviously felt guilty…Which is why I was apologizing… I felt it was my punishment for being¬†dishonest..Surprisingly after I apologized and recognized my faults, I stopped vomiting? My whole evening was ruined and so was the rest of my night. When I got inside I had passed out till about 5 am in the morning. Did I mention our flight back to England was that very morning and I was not packed at all! Very weak and¬†disoriented, I packed and then went back to sleep till 7 am.

We arrived back in England on the 1st of July. We were to depart back to Canada on the 4th. Matt finished the rest of his course on the 2nd and 3rd. He passed…Yippee? The End.

Not even…. So we got back on the 4th and life has only gotten more intense since then. It has been nothing but an emotional roller-coaster since I’ve returned. My dog was sick…had to take him to the vet. I’m sick, had to take myself to the vet. I have some fluke that decided to welcome it’s self into my liver..? (a Fluke is a parasitic worm by the way…yummy).. besides having major anxiety and stress, I’m also bored-line depressed. I still do the same freaking job that I said I wouldn’t be doing once I returned and my heart is still a mangled mess. So instead of seeking professional help, I decided to play Martha Stewart for a bit to see if that helps. I’ve currently been in the process of renovating my entire room. Change is good right? So is being broke from buying a bed that only pisses you off because it takes up way too much space and you keep smashing your damn knees on the corner of that stupid bed so now it looks like you’ve been doing extreme sports when really you don’t know how to mind space when you freaking walk!!!… I know it’s a run on sentence… It was done intentionally.

Well, there you have it. Now you are officially all caught up with mysterious life.

Here. Pictures. Enjoy.

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University Of Greenwich


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The city of Greenwich


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Darth Vader?


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Tower Bridge


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A random Anglo Saxon cathedral


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St Paul’s Cathedral


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Panoramic shot of the Tower Bridge


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Victoria Tower/ Big Ben


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Buckingham Palace


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Guard at Buckingham Palace


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My poor swollen ankle!


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My bedroom view in Vigo, Spain


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Beach in Vigo, Spain


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Backyard in Portugal


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The beach in Caldas Da Rainha


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You mad bro?


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Holy Chickens


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√ďbidos, Portugal (the City built in a castle)


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√ďbidos, Portugal. I walked along this castle wall!


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√ďbidos, Portugal- Castle wall


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Batalha


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Batalha


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Batalha


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Fatima


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The London Eye


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Boat Tour – Tower Bridge


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The Shard..or my version (The Shart)