14 Day Smoothie Detox- Day 14 (Last Day) & Review

  

Berry Good smoothie (Breakfast/lunch)

  • 2 cups of strawberries
  • 1 cup of rice milk
  • 1 cup blueberries and raspberries
  • 1/2 cup probiotic yogurt
  • Scoop of protien powder 
  • 1 Tbs of hemp seeds

Verdict – very berry indeed . It kept me full all day which was good. An okay last day breakfast smoothie.

  

Liver cleanser smoothie (Dinner)

  • 1/4 cup of parsley
  • 2 handfuls of kale
  • 1/2 cucumber
  • 1 small beet
  • 1 apple
  • 1 lemon
  • 1 chunk of ginger 
  • 1/3 cup water 

Verdict – do you know what after vomit tastes like? You know, the after taste AFTER you vomit. That is the EXACT comparison of this smoothie. It was THE most disgusting thing I’ve had to date. This was the worst way to end off a 14 day smoothie detox. If you are reading this… DONT DO IT!

With that being said, here’s my review on the 14 day smoothie detox.

14 Day Detox Review 

I feel amazing. Energetically aligned! I’ve lost weight. I went from being 126-127 to 122 lbs. But of course, not where I wanted to lose it..I was feeling myself up in bed last night and noticed I lost a percentage of my boobies. I could feel my ribs through the sides of them. Best comparison, starving cows on the roads of India. BOOM! Also noticed I broke out in red bumps on my body, this is from the detoxing. 

Still, I have no bloating at all, I have been consistent and regular with my bowel movements which is a perk from being constipated almost on a weekly basis. I never feel heavy and also sleep a lot better! 

I will contuine to have the smoothies for beakfast since this is a perfect way to start off the day and get all your vitamins and minerals. Not only that, but with summer coming around, it’s a cool and refreshing way not to feel full and heavy in the mornings! Maybe the odd dinner here and there when I don’t feel like cooking. But I loved this and am actually sad it’s over. I will probably do a week detox here and there since it really helped me a lot. I’ve also committed to having a very little to even none gluten free diet. Let’s see how long this lasts…. I do love my beer…and cannolis, and cookies…. Ugh!! 

I haven’t actually made/created my OWN smoothie recipes. I’ve gotten them all from the internet. Mainly from a site/app called yummly.com. Other recipes from this youtuber named The Domestic Geek, and this other site called Healthy food home – Fat burning smoothies that actually work. I linked all the sites and youtube links. So enjoy. 

Also, a big thank you to all the people who have helped and encouraged me through this detox. To my new and old followers who have stayed tune, and to the people in my life currently who rooted me on! 

I love you all and thank you so very much! XoX

Jenna OUT ….for a hamburger 😉 kidding. 

October?

Uh…Where the hell did October go? I swear a week ago it was September and we are already in the second last week! Did I slip into a comma of some sort? Being older blows! Time flies way too fast with age.

Anyway, October is one of my favourite months! The gorgeous colours, the comfortable crisp weather, all the festivals and shows that come to Toronto, and of course Halloween!

This month has been pretty eventful I must say. Maybe that’s why it ended so fast.

I went apple picking the day after Thanksgiving. I made apple sauce for DAYS! Did you know you can cause yourself serious constipation with the over consumption of apple sauce? No wonder babies get so easily backed-up ! They are fed way too much apple piss.

Just yesterday I had the luxury of attending Buffer Festival thanks to my best friend Melissa, and seeing one of my many favourite YouTubers! I was so nervous and excited that after the meet and greet… My legs were so shaky I fell down the stairs exiting the stage. Of course leave it to me to make a complete ass out of myself. Moments before I even got on stage, I had a hard laugh at another female who had fallen down the exact stairs in utter shock from meeting her idol. Karma?

November is just around the corner which means it’s time to break out the festive decor!! I can let the Christmas whore out for the next 2 months 😉
Fa la la la la, la la la la.

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November is also the time of the year you stop wasting money on razors and waxing !

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Okay I’m just kidding, that is beyond repulsive. At least keep Jumanji in your underwear.

&& Photo Booth

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Wrecking Ball

I never really liked Miley Cyrus. Come to think of it, I still don’t. Meh can’t please them all right? Although lately with her abnormal behaviour, I’ve grown to dislike her more. But this song, for some reason, I keep pressing repeat! Why Miley! Why have you made such a song that does this to me! I think I relate to this song way too much, which is fucking scary. I felt less bad about being related emotionally to this song until I decided to look up the video. Swinging naked and performing oral sex to a wrecking ball is NOT something I can associate with myself or this song at all. Oh Miley, You Wre-e-ecked me.